This article originally appeared on Forbes.com. Click here to read the full story. Leadership can include periods of nearly overwhelming activity followed by gulfs of quiet, where you can catch up on paperwork and plan your next move. Sometimes, though, those periods of quiet last a touch long, and boredom sets in, leaving your mind to wander. Saying we’re bored is our unimaginative way of labeling a lack of stimulation. The pace of our world today is astounding, and we’ve gotten addicted to being entertained or busy 24/7 year-round. “Boredom” allows time to quiet the mind and body, and replenish our energy stores. Click here for all Seven Ways Boredom is Actually Good For You, by members of the Forbes Coaches Council. — Want to learn more about managing your energy at work? Click here to schedule a Discovery Call.